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Techniques |
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WHITE SASH– BLOCK AND STRIKE 1 |
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A:
Overhead strike with staff |
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| B: (UNARMED) Step to circle left forearm block, right air punch to inside shoulder | ||||
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| WHITE SASH– BLOCK AND STRIKE 2 | ||||
| A: Overhead strike with staff | ||||
| B: (UNARMED) Step to circle left forearm block, right hand pulls on elbow | ||||
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| WHITE SASH– BLOCK AND STRIKE 3 | ||||
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A: Overhead
strike with staff |
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B: (UNARMED) Step to circle right forearm block, left arm under elbow turning into elbow lock |
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| YELLOW SASH– BLOCK AND STRIKE 1 | ||||
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A: Overhead strike with staff |
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B: (ARMED WITH
STAFF) Double handed block (upward), left foot forward. Left open hand,
right half moon block. Draw back left hand in air. Side strike to neck
(right), reverse downward strike to neck (left) |
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| YELLOW SASH– BLOCK AND STRIKE 2 | ||||
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A: Overhead
strike with staff |
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B: (ARMED WITH
STAFF) Double handed block (upward), left foot forward. Left open hand,
right half moon block. Side strike to stomach (left), reverse side strike
to back of knee (left) |
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| YELLOW SASH– BLOCK AND STRIKE 3 | ||||
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A: Opponent
strikes your left side with staff |
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B: (ARMED WITH
STAFF) Left side palm block, right circle block. Pull left hand back, side
strike to face (right). Draw back with right hand, push on shoulders with
both hands, using right leg as leverage to push opponent to floor |
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| ORANGE SASH– BLOCK AND STRIKE 1 | ||||
A: Opponent
strikes your left side with staff
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B:
(ARMED WITH STAFF) Counter, side block with staff (left). Right circle
block. Draw back right hand in air. Swift strike to head (right). Reverse
strike to head (left) |
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| ORANGE SASH– BLOCK AND STRIKE 2 | ||||
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A: Overhead strike with staff |
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B:
(UNARMED) Counter, step in and to the left, both hands grabbing the staff.
Circle the staff above opponents head. Place right leg behind opponent.
Place staff to neck, turn to the left and take opponent to the ground. |
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| ORANGE SASH– BLOCK AND STRIKE 3 | ||||
| A:
Overhead strike with staff |
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| B:
(ARMED WITH STAFF) Double handed block (upward), step in with spinning
cover block to the right (FA JING power shot). Left back fist strike to
face. |
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| GREEN SASH– BLOCK AND STRIKE 1 | ||||
| A:
Opponent strikes your right side with staff |
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| B:
(ARMED WITH STAFF) Right side palm block, left extended circle block,
stepping behind opponent. Left spin, strike to back of knee (left) |
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| GREEN SASH– BLOCK AND STRIKE 2 | ||||
| A: Opponent strikes your right side with staff | ||||
| B:
(ARMED WITH STAFF) Right side palm block, left extended circle block.
Place right leg behind opponent. Place staff to neck. Turn to the left and
take opponent to the ground. |
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| GREEN SASH– BLOCK AND STRIKE 3 | ||||
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A: Upward strike with staff |
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B: (ARMED WITH STAFF) Double handed block (downward). Right hand moves to end of staff, flicking staff to left side (FA JING power shot). Pull left hand back, right thrust to stomach |
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| AWAITING PICTURES | AWAITING PICTURES | |||
| AWAITING PICTURES | AWAITING PICTURES | |||
| BLUE SASH– BLOCK AND STRIKE 1 | ||||
| A: Opponent strikes your right
side with staff |
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| B: (ARMED WITH STAFF) Right
side palm block, left circle block, tiger jump to left with strike to left
bicep, step behind opponent, staff over neck, pull opponent to the ground
from behind |
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| BLUE SASH– BLOCK AND STRIKE 2 | ||||
| A: Opponent strikes your right
side with staff |
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| B: (ARMED WITH STAFF) Right
side tiger block (FA JING power shot), right tiger claw strike to chest,
drop to left knee, right shoulder cover block, tiger strike to inner thigh
(left), reverse strike to outer thigh (left) |
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| BLUE SASH– BLOCK AND STRIKE 3 | ||||
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A: Opponent strikes your left
side with staff |
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B: (UNARMED) Stepping in with
left foot. Step to circle left forearm block (HT5), right tiger claw
strike to solar plexus (CV17), right cover block with right hand. Left
tiger claw strike to stomach (CV4) Dan Tien moves Nei Gung), double eagle
claw strike to chest, left hand on top (CV22), right hand lower (CV16),
right tiger claw strike to head (ST7), grabbing head, pulling head down,
left front kick or knee to chest (CV17) |
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| PURPLE SASH– BLOCK AND STRIKE 1 | ||||
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A: Overhead strike with staff |
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B:
(ARMED WITH STAFF) Double handed block (upward), right half moon block,
return the staff to your left, left upward overhand sweep |
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| AWAITING PICTURES | AWAITING PICTURES | |||
| AWAITING PICTURES | AWAITING PICTURES | |||
| PURPLE SASH– BLOCK AND STRIKE 2 | ||||
| A: Opponent strikes your left side with staff | ||||
| B:
(ARMED WITH STAFF) Left side palm block, right circle block, set grip
(underhand), spin to right, left underhand sweep |
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| AWAITING PICTURES | AWAITING PICTURES | |||
| AWAITING PICTURES | AWAITING PICTURES | |||
| PURPLE WHITE SASH– BLOCK AND STRIKE 1 | ||||
| A:
Overhead strike with staff |
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| B:
(ARMED WITH STAFF) Open palm double block diagonal (left). Step in and to
left side. Right half moon block, move around opponent, draw staff back
with right hand. Thrust to centre of back. |
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| AWAITING PICTURES | AWAITING PICTURES | |||
| AWAITING PICTURES | AWAITING PICTURES | |||
| PURPLE WHITE SASH– BLOCK AND STRIKE 2 | ||||
| A:
Overhead strike with staff |
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| B:
(ARMED WITH STAFF) Double handed block (upward). Spin staff right and
straight down, locking opponents staff. Draw staff back with right hand,
thrust to ribs (left) |
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| AWAITING PICTURES | AWAITING PICTURES | |||
| AWAITING PICTURES | AWAITING PICTURES | |||
| PURPLE WHITE SASH– BLOCK AND STRIKE 3 | ||||
| A:
Overhead strike with staff |
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| B:
(ARMED WITH STAFF) Double handed block (upward). Right half moon block.
Fast spin return. Upward eagle claw to chin (right hand). Pao choi to side
of face (left hand) |
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| AWAITING PICTURES | AWAITING PICTURES | |||
| AWAITING PICTURES | AWAITING PICTURES | |||
